Category Archives: organic

BAOBAB, MANGOSTEEN AND SAVORY CINNAMON!

Today I wanted to give you a dose of food as medicine.  Enjoy!  Let’s explore these three superfoods and their benefits: BAOBAB: The “upside down” Baobab Tree found across sub-Saharan Africa produces a melon like fruit with legendary healing properties. … Continue reading

Posted in About, anti inflammatory diet, fitness, life tips, natural remedies, nutrition tips, organic, superfoods, weight loss, Wellness | Tagged , , , , , , , , | Leave a comment

DIRTY DOZEN – ORGANIC OR BUST!

Last week the EWG (Environmental Working Group) published it’s 2018 Dirty Dozen list. According to the working group’s tests, the 12 fruits and veggies on the list below contain the highest amount of pesticides. WHY SHOULD WE CARE? While opting … Continue reading

Posted in About, fitness, natural remedies, nutrition tips, organic, weight loss, Wellness | Tagged , , , , , | Leave a comment