LICENSES & CERTS
- Certified Personal Trainer – National Academy of Sports Medicine
- Licensed Massage Therapist
- FMS and TRX
- Naval Command Fitness Leader – Cooper Institute
- Licensed Esalen Massage Practitioner
- Certified Sports Nutritionist – Apex Fitness
- Licensed Holistic Health Counselor – American Association of Drugless Practitioners
- Registered Yoga Teacher – Yoga Alliance
- CranioSacral Therapist – Upledger Institute
- Thai Massage Practitioner – Thai Institute
EDUCATION
- United States Naval Academy – 1999 – 2003
- Institute for Integrative Nutrition – NYC – 2004-2005
- Cooper Institute of Fitness 2004
- Yoga Tree 2006
- Thai Institute of Arlington 2013
- Esalen Institute & McKinnon School of Bodywork 2015
EXPERIENCE
- Naval District Washington Command Fitness Leader – 2003-2006
- Wellness Coach – SenSpa 2006-2008
- Personal Trainer – 2006 – Present (Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown)
- Yoga Instructor – 2006 to Present Planet Granite, Red Dragon, YMCA SF, Outdoors
- Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown, APEX Fitness
- Founder GetFitWithKate, LLC 2007-present Arlington, VA and San Francisco, CA
- Holistic Health Counselor – 2007 – present
- Licensed Massage Therapist – deep tissue, sports, shiatsu, thai, esalen, myofascial
