CREDENTIALS

LICENSES & CERTS

  • Certified Personal Trainer – National Academy of Sports Medicine
  • Licensed Massage Therapist
  • FMS and TRX
  • Naval Command Fitness Leader – Cooper Institute
  • Licensed Esalen Massage Practitioner
  • Certified Sports Nutritionist – Apex Fitness
  • Licensed Holistic Health Counselor – American Association of Drugless Practitioners
  • Registered Yoga Teacher – Yoga Alliance
  • CranioSacral Therapist – Upledger Institute
  • Thai Massage Practitioner – Thai Institute

EDUCATION

  • United States Naval Academy – 1999 – 2003
  • Institute for Integrative Nutrition – NYC – 2004-2005
  • Cooper Institute of Fitness 2004
  • Yoga Tree 2006
  • Thai Institute of Arlington 2013
  • Esalen Institute & McKinnon School of Bodywork 2015

EXPERIENCE​

  • Naval District Washington Command Fitness Leader – 2003-2006
  • Wellness Coach – SenSpa  2006-2008
  • Personal Trainer – 2006 – Present (Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown)
  • Yoga Instructor – 2006 to Present Planet Granite, Red Dragon, YMCA SF, Outdoors
  • Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown, APEX Fitness
  • Founder GetFitWithKate, LLC 2007-present Arlington, VA and San Francisco, CA
  • Holistic Health Counselor – 2007 – present
  • Licensed Massage Therapist – deep tissue, sports, shiatsu, thai, esalen, myofascial

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