Category Archives: serendipity

GREAT ATTITUDE YIELDS GRATITUDE

              What cultivates our gratitude, or our lack there of, is our attitude toward whatever we meet as our daily lives unfold. How we approach our work, how we respond to interactions with family, … Continue reading

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Could it be Adrenal Fatigue?

What are adrenals?  Our adrenal glands are endocrine glands that sit right on top of our kidneys. They produce hormones that aid our body in controlling blood sugar, burning protein and fat,  and regulating blood pressure. They as well produce hormones … Continue reading

Posted in About, fitness, life tips, massage and bodywork, meditation, nutrition tips, serendipity, Wellness, yoga | Tagged , , , | Leave a comment

Day 77- a fortunate stroke of serendipity

One man’s trash is another man’s treasure.. Today’s first for the “one new thing a day for 100 days” New Year’s resolution came at an opportune time ..  sometimes the stars just align.   I was walking into Home Depot … Continue reading

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