Tag Archives: anti inflammatory diet

BAOBAB, MANGOSTEEN AND SAVORY CINNAMON!

Today I wanted to give you a dose of food as medicine.  Enjoy!  Let’s explore these three superfoods and their benefits: BAOBAB: The “upside down” Baobab Tree found across sub-Saharan Africa produces a melon like fruit with legendary healing properties. … Continue reading

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TOP 7 ANTI-INFLAMMATORY FOODS

WHY SHOULD WE BOTHER REDUCING CHRONIC INFLAMMATION?  “constant or out-of-control inflammation in the body leads to ill health, and  eating to avoid constant inflammation promotes better health and can ward off disease”, says Russell Greenfield, MD, a clinical assistant professor … Continue reading

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