Kate Clemens grew up just north of New York City and graduated from the United States Naval Academy in 2003.  While working in Washington, D.C. as a Naval Officer, Kate was assigned the duty of Command Fitness Leader at the Pentagon.  This is where she quickly discovered her passion for helping others achieve their optimal well-being and began to further her education in health and wellness. 4-up on 9-4-20 at 12.55 PM #7

After fulfilling her commitment to the military, she moved to Hawaii to study alternative medicine alongside a Naturopathic Doctor.  While working in the health field for the past 15 years, Kate has obtained numerous licenses and certifications to better serve her clients. She draws from her extensive experience as a personal trainer, nutritionist, yoga teacher, health coach and massage therapist to offer a truly holistic path to one’s best self.  Sessions are conducted both in person and online.  Today she resides in Santa Cruz, CA, grateful for the redwoods and the waves. 

8 Responses to ABOUT

  1. And that it’s also totally badass. Motorcycle protective gear is, by definition, insanely durable. Jackets, pants, bags and damn near every other type of clothing is made out of the toughest fabrics on the planet: Kevlar, Cordura, ballistic nylon this is shit that, when layered properly, stops bullets and knives.

  2. doctors says:

    I doո’t even know hoա I ended up here, but I thought this
    post wwas great. I ԁon’t knoow who you аre but certanly you are going
    tо a famous blogger if ʏou are not alreaԁy 😉 Cheers!

  3. ϒour style is unique in comparison to otɦer folks I have read stuff from.
    I appгeciatee yօu for posting when you’νe ggot the opportunity, Gueѕs I will just bookmark thiѕ

  4. Laurie Costa says:

    You are amazing. I’d like to make a documentary about you.

  5. Elizabeth says:

    Awesome person, awesome commitment to the healthy life

  6. Laurie Aunt says:

    Amazing accomplishments!

  7. Kristin Kohs says:

    Hi We met at the refuge!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s