About

kate

Kate Clemens grew up in Larchmont, NY and graduated from the United States Naval Academy in 2003.  While working in Washington, D.C. as a Naval Officer, Kate was assigned the duty of Command Fitness Leader at the Pentagon.  This is where she quickly discovered her passion for helping others achieve their optimal well-being and enrolled in a weekend holistic nutrition program.  After fulfilling her commitment to the military, she moved to Hawaii to study alternative medicine alongside a Naturopathic Doctor.  While working in the health field for the past 8 years, Kate has obtained numerous skills and certifications to better serve her clients.  Today she resides in San Francisco, focusing on healing others through nutrition, bodywork and yoga.  She is licensed through the CAMTC and insured by ABMP.

Credentials:

  • Certified Personal Trainer – National Academy of Sports Medicine
  • Licensed Massage Therapist
  • FMS and TRX
  • Naval Command Fitness Leader – Cooper Institute
  • Licensed Esalen Massage Practitioner
  • Certified Sports Nutritionist – Apex Fitness
  • Licensed Holistic Health Counselor – American Association of Drugless Practitioners
  • Registered Yoga Teacher – Yoga Alliance
  • CranioSacral Therapist – Upledger Institute
  • Thai Massage Practitioner – Thai Institute

Education:

  • United States Naval Academy – 1999 – 2003
  • Institute for Integrative Nutrition – NYC – 2004-2005
  • Cooper Institute of Fitness 2004
  • Yoga Tree 2006
  • Thai Institute of Arlington 2013
  • Esalen Institute 2015
  • McKinnon School of Bodywork 2015

Experience/Specialization:

  • Naval District Washington Command Fitness Leader – 2003-2006
  • Wellness Coach – SenSpa  2006-2008
  • Personal Trainer – 2006 – Present (Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown)
  • Yoga Instructor – 2006 to Present Planet Granite, Red Dragon, YMCA SF, Outdoors
  • Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown, APEX Fitness
  • Founder GetFitWithKate, LLC 2007-present Arlington, VA and San Francisco, CA
  • Holistic Health Counselor – 2007 – present
  • Licensed Massage Therapist – deep tissue, sports, shiatsu, thai, esalen, myofascial

6 Responses to About

  1. And that it’s also totally badass. Motorcycle protective gear is, by definition, insanely durable. Jackets, pants, bags and damn near every other type of clothing is made out of the toughest fabrics on the planet: Kevlar, Cordura, ballistic nylon this is shit that, when layered properly, stops bullets and knives.

  2. doctors says:

    I doո’t even know hoա I ended up here, but I thought this
    post wwas great. I ԁon’t knoow who you аre but certanly you are going
    tо a famous blogger if ʏou are not alreaԁy😉 Cheers!

  3. ϒour style is unique in comparison to otɦer folks I have read stuff from.
    I appгeciatee yօu for posting when you’νe ggot the opportunity, Gueѕs I will just bookmark thiѕ
    site.

  4. Laurie Costa says:

    You are amazing. I’d like to make a documentary about you.

  5. Elizabeth says:

    Awesome person, awesome commitment to the healthy life

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s