ABOUT

Kate Clemens grew up just north of New York City and graduated from the United States Naval Academy in 2003.  While working in Washington, D.C. as a Naval Officer, Kate was assigned the duty of Command Fitness Leader at the Pentagon.  This is where she quickly discovered her passion for helping others achieve their optimal well-being and began to further her education in health and wellness. 4-up on 9-4-20 at 12.55 PM #7

After fulfilling her commitment to the military, she moved to Hawaii to study alternative medicine alongside a Naturopathic Doctor.  While working in the health field for the past 15 years, Kate has obtained numerous licenses and certifications to better serve her clients. She draws from her extensive experience as a personal trainer, nutritionist, yoga teacher, health coach and massage therapist to offer a truly holistic path to one’s best self.  Sessions are conducted both in person and online.  Today she resides in Santa Cruz, CA, grateful for the redwoods and the waves. 

7 Responses to ABOUT

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  4. Laurie Costa says:

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  5. Elizabeth says:

    Awesome person, awesome commitment to the healthy life

  6. Kristin Kohs says:

    Hi We met at the refuge!!

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