There is nothing like watching a sunset while reading the words you scribbled eons ago in a good book. There is a plethora of heart wise nuggets in Eckhart’s pages. These three resonate with what myself, clients and friends are feeling these days.. THE MOST PRECIOUS THING IS THE PRESENT MOMENT I love howContinue reading “The Power of Now Reflections”
Category Archives: California Surfing
Day 99 – Open Water Swim with Katie
Today’s first for the ‘one new thing a day for 100 days’ new year’s resolution was a short (we’ll get back in there for a longer one!) ocean swim from New Brighton Beach with Katie Richie (added bonus getting to know Katie more.. check her out on youtube as a Vaulter, link is below).. water withContinue reading “Day 99 – Open Water Swim with Katie”
Day 92- wild Wilder
Today’s first for the “one new thing a day for 100 days” new years resolution was to ride through Wilder Ranch with Magnificent Meg (she is an insanely talented mtn biker – sponsored in fact – and amazing friend). It was just the taste I was looking for.. Wilder Ranch State Park is aContinue reading “Day 92- wild Wilder”
Day 59- play it again
Today’s first for the “one new thing a day for 100 days” New Year’s resolution was to go into a store that I drive by all the time, play it again sports. “Play It Again Sports can help you trade your quality used sports and fitness equipment in for something new, used or for cash.Continue reading “Day 59- play it again”
Day 54- Kiting (5m) with Kylo
Today’s first was challenging, lots of kite for this little person! I had an awesome teach tho, always makes all the difference, only ate it once 🙂 today’s first was to fly Ky’s 5 meter kite, I have flown his small one, 2.5 meters, once before.. Super impressed by his new tricks, back flips,Continue reading “Day 54- Kiting (5m) with Kylo”
Day 46-early eve by the sea
Today’s first was taking photos down in capitola by the sea.. glorious night out, wish I had been in the water! Next time 😚 Capitola village by the sea is one of the oldest vacation retreats on the Pacific coast. Before the resort was founded, Soquel Indians lived here for more than 2000 years. AfterContinue reading “Day 46-early eve by the sea”
Day 29 – Santa Barbara Sunset
Today’s first – watched the sunset (tailend of it!) from Arroyo Burro State Beach in Santa Barbara (aka Hendry’s beach by local residents). It was one of those sandy sunsets that enlivens the soul, wish I had pictures to do it justice. But you had to be there.. romanced by the smell of the sea,Continue reading “Day 29 – Santa Barbara Sunset”
Day 19-early am New Brighton beach (wow) run
“One Look Worth Ten Thousand Words”… Today’s first – early a.m. beach run at New Brighton State Park *You can park at corner of Park Ave and Coronado St, beach is a 2 minute walk across tracks, see end of blog *Suggest winter time or early a.m., only saw 3 other folks – all lovelyContinue reading “Day 19-early am New Brighton beach (wow) run”
Day 17- Pleasure Point at civil twilight
Today’s first: Headed to pleasure point, famous surf spot in Santa Cruz, CA. Got there right at Civil Twilight (just after sunset). Was reminded of the phases of ‘twilight’. Threw the info down at the end of this blogpost, this site is great if you want to know the exact minutes for your local area: https://www.timeanddate.com/sunContinue reading “Day 17- Pleasure Point at civil twilight”
GET FIT WITH KATE 