Category Archives: santa cruz mountains

The Power of Now Reflections

Posted on February 1, 2020 by Kate C

  There is nothing like watching a sunset while reading the words you scribbled eons ago in a good book.  There is a plethora of heart wise nuggets in Eckhart’s pages.   These three resonate with what myself, clients and friends … Continue reading →

Posted in About, Buddhism, California Coast, California Photography, California Surfing, gratitude, life tips, meditation, mindfulness, natural remedies, power of now, santa cruz mountains, slowing down, Spirituality, Sunsets, Wellness, yoga | Tagged , , , , , , , | Leave a comment

Natural Tick Repellent

Posted on November 28, 2017 by Kate C

Remember, what we put on our skin ends up INSIDE our body!  Our skin is the largest organ we are walking around with – let’s feed it quality substances.  When it comes to living a healthy and organic lifestyle, what we lather on … Continue reading →

Posted in About, California Coast, California Photography, natural remedies, nutrition tips, santa cruz mountains, Wellness | Tagged , , , | Leave a comment

Day 92- wild Wilder

Posted on April 2, 2017 by Kate C

Today’s first for the “one new thing a day for 100 days” new years resolution was to ride through Wilder Ranch with Magnificent Meg (she is an insanely talented mtn biker – sponsored in fact – and amazing friend).  It … Continue reading →

Posted in About, California Coast, California Photography, California Surfing, Gems, santa cruz mountains | Tagged , , , | Leave a comment

Day 84 – Monophonics at Moe’s

Posted on March 25, 2017 by Kate C

Today’s first for the “one new thing a day for 100 days” new years res was to see Monophonic’s perform at Moe’s Alley.  www.monophonics.com   good stuff Touching on Northern soul, doo-wop, rock and roll, Psych pop, and cinematic music, Monophonics … Continue reading →

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Day 73-view from Chaminade terrace (and mourning dove love!)

Posted on March 14, 2017 by Kate C

Today’s first for the “one new thing a day for 100 days” new years resolution was another diamond in the backyard scenario.. my goodness I bow to ‘google’ for the 15 magical minutes I soaked in tonight.  I was finishing … Continue reading →

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