There is nothing like watching a sunset while reading the words you scribbled eons ago in a good book. There is a plethora of heart wise nuggets in Eckhart’s pages. These three resonate with what myself, clients and friends are feeling these days.. THE MOST PRECIOUS THING IS THE PRESENT MOMENT I love howContinue reading “The Power of Now Reflections”
Category Archives: California Coast
Natural Tick Repellent
Remember, what we put on our skin ends up INSIDE our body! Our skin is the largest organ we are walking around with – let’s feed it quality substances. When it comes to living a healthy and organic lifestyle, what we lather on our bod is just as significant as what we put in our mouths. Here is aContinue reading “Natural Tick Repellent”
Less – More
LIVING RIGHT DOESN’T HAVE TO BE COMPLICATED…. Speak Less – Listen More Say Less – Do More Complain Less – Work More Worry Less – Trust More Ride Less – Walk More Watch Less – Create More Eat Less – Chew More Yell Less – Laugh More Start Less – Finish More Correct Less – PreventContinue reading “Less – More”
Day 100 – Task Complete!
Today’s first for my “one new thing a day for 100 days” new year’s resolution was to put a message in a bottle (glass, not plastic of course!) and set it to sea from seacliff beach. I trust it will land in the right hands.. Wow. Day ONE HUNDRED!! Time flies when you’re focused on aContinue reading “Day 100 – Task Complete!”
Day 99 – Open Water Swim with Katie
Today’s first for the ‘one new thing a day for 100 days’ new year’s resolution was a short (we’ll get back in there for a longer one!) ocean swim from New Brighton Beach with Katie Richie (added bonus getting to know Katie more.. check her out on youtube as a Vaulter, link is below).. water withContinue reading “Day 99 – Open Water Swim with Katie”
Day 98 – Playing with Pixlr
Today’s first for the ‘one new thing a day for 100 days’ new years resolution was to use the free online image editor, Pixlr. Pretty wild how easy it is these days to add overlays, fonts, personal effects, etc. to an image. We have such easy access to distorting reality! Here are 2 examples of before/after:Continue reading “Day 98 – Playing with Pixlr”
Day 96- Annie Glass
Today’s first for the “one new thing a day for 100 days” new years resolution was to take a free tour at the Annie Glass factory in Watsonville, CA. Our tour guide ended up being the production manager since the usual guide was home sick, we lucked out.. learned a ton! Yet again, I wasContinue reading “Day 96- Annie Glass”
Day 95- allied arts
Today’s first for the “one new thing a day for 100 days” new years resolution was to visit the Allied Arts center in Menlo Park, CA. I was working an event 2 miles away..lucked out on the location! Every nook had something fun to offer. Portola Art Gallery – Seventeen award-winning artists exhibiting aContinue reading “Day 95- allied arts”
Day 92- wild Wilder
Today’s first for the “one new thing a day for 100 days” new years resolution was to ride through Wilder Ranch with Magnificent Meg (she is an insanely talented mtn biker – sponsored in fact – and amazing friend). It was just the taste I was looking for.. Wilder Ranch State Park is aContinue reading “Day 92- wild Wilder”
Day 86 – Sky’s the limit
Today’s first for the “one new thing a day for 100 days” new years resolution was to take an intro flight lesson at ATP flight school in Hayward, CA. The weather conditions were ideal, a little chop here and there, but clear skies otherwise. My instructor, Rich, was wonderful. Flying over the golden gate bridge (whichContinue reading “Day 86 – Sky’s the limit”
GET FIT WITH KATE 