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Tag Archives: california
Natural Tick Repellent
Remember, what we put on our skin ends up INSIDE our body! Our skin is the largest organ we are walking around with – let’s feed it quality substances. When it comes to living a healthy and organic lifestyle, what we lather on … Continue reading
Day 64- zoology
*Ten things you didn’t know about Alpacas at end of blog post!* Today’s first for the “one new thing a day for 100 days” new years resolution was to check out the Charles Paddock Zoo that I happened to see … Continue reading
Posted in About, state parks in california, zoo
Tagged alpacas, atascadero, Cali, california, central coast, charles paddock zoo, zoos
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Day 46-early eve by the sea
Today’s first was taking photos down in capitola by the sea.. glorious night out, wish I had been in the water! Next time 😚 Capitola village by the sea is one of the oldest vacation retreats on the Pacific coast. … Continue reading
Posted in California Surfing, state parks in california, Sunsets
Tagged california, capitola, Sunsets, surfing
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Day 1 of 100 Day Challenge
Coming into 2017 with steady balance on rocky ground! First challenge this go around is to stand on a stability ball. My 2017 resolution is to do one new thing a day for 100 days straight. I did this in … Continue reading
Posted in About
Tagged balance, california, challenge, corework, fitness, natural highs, New Years resolution, personal training, stability ball balance
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PADDLE BOARD YOGA CANCUN
We found that Adho Mukha Svanasana was one of the steadiest poses (though not easy!) to try. Key points were to start with a wider stance then usually and to maintain a strong contact with the center of your palms … Continue reading
Posted in About
Tagged california, cancun, downward dog, fitness, health and wellness, mexico, paddleboard yoga
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