Tag Archives: california

Natural Tick Repellent

Remember, what we put on our skin ends up INSIDE our body!  Our skin is the largest organ we are walking around with – let’s feed it quality substances.  When it comes to living a healthy and organic lifestyle, what we lather on … Continue reading

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Day 64- zoology

*Ten things you didn’t know about Alpacas at end of blog post!* Today’s first for the “one new thing a day for 100 days” new years resolution was to check out the Charles Paddock Zoo that I happened to see … Continue reading

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Day 46-early eve by the sea

Today’s first was taking photos down in capitola by the sea.. glorious night out, wish I had been in the water! Next time 😚 Capitola village by the sea is one of the oldest vacation retreats on the Pacific coast. … Continue reading

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Day 1 of 100 Day Challenge

Coming into 2017 with steady balance on rocky ground!  First challenge this go around is to stand on a stability ball.  My 2017 resolution is to do one new thing a day for 100 days straight. I did this in … Continue reading

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PADDLE BOARD YOGA CANCUN

We found that Adho Mukha Svanasana was one of the steadiest poses (though not easy!) to try.  Key points were to start with a wider stance then usually and to maintain a strong contact with the center of your palms … Continue reading

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Day 99 (already!?)

Wow cannot believe how fast this year is flowing by.  Today’s first found me on two wheels above the fog, riding through what may be heaven..   First: Took bike up to Pantoll Road, hopped on foot for Simmon’s trail … Continue reading

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