Tag Archives: balance

Day 44-bettering the balance

Today’s first unfolded organically. While I was at the gym, I realized my routine was hitting a plateau and needed a little oomph. I decided to challenge my balance by performing 1 arm dumbbell shoulder presses while in Utthita Hasta … Continue reading

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Day 1 of 100 Day Challenge

Coming into 2017 with steady balance on rocky ground!  First challenge this go around is to stand on a stability ball.  My 2017 resolution is to do one new thing a day for 100 days straight. I did this in … Continue reading

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Day 24

*The ‘first’ today that reminded me of the wise ‘laughter is the best medicine’ quote was taking 4 minutes and 14 seconds to watch the ‘most viewed youtube video of all time’ :  PSY – GANGNAM STYLE with 1779 Million views … Continue reading

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