Tag Archives: SF

Day 100 – Mission Complete!

Posted on April 11, 2014 by

ONE MISSION ACCOMPLISHED.  SEVERAL LIFE LESSONS LEARNED.  This new year’s resolution ride of one new thing a day for 100 days has been full of diversity, new smiles, breathtaking places, fresh knowledge, growth, some discomfort, quite a bit of anxiety!, … Continue reading →

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Day 98

Posted on April 9, 2014 by

Picnic Lunch with Haley at Legion of Honor and Holocaust Memorial **I think the European’s are living it right.. every lunch break should be a picnic in the park.. HOLOCAUST MEMORIAL:  Holocaust Memorial at California Palace of the Legion of … Continue reading →

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Day 90 – lunch with lovely company

Posted on April 1, 2014 by

Yoga gals kindly took me out for a belated bday celebration.  First today: lunch at Dixie’s.  , 

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Day 86

Posted on March 28, 2014 by

http://climaterealityproject.org/ today’s first: Stopped to read in detail an exhibit us on bike commuters spin by almost daily.. glad I did.   

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Day 83

Posted on March 25, 2014 by

Richardson Bay Audubon Society and Sanctuary Ways to enjoy our Center & Sanctuary Bird watch Hike our 1/2 mile trail Check out an Exploration backpack Join a drawing class Join a bird walk – 2nd Thursday of the month at … Continue reading →

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Day 75

Posted on March 17, 2014 by

Madrona Manor Inn.. unexpected nook …always a fascinating ride when you stick your head around the corner..

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Day 69

Posted on March 11, 2014 by

Today’s first was again an unexpected tangent during the daily work routine.  When you keep your eyes and ears wide open magic can ensue. 🙂 After a super long weekend and 5:40am Monday morning bike ride into SF for work … Continue reading →

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Day 65 – Be Still

Posted on March 7, 2014 by

The unplanned ‘firsts’ have proven to be the most valuable lessons 🙂   Today’s first: spontaneous 5 minute outside seated meditation.  Need to do this more.  MOVEMENT IN STILLNESS. Challenging for me.  My nature is to flow.  But wow, the … Continue reading →

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Day 63

Posted on March 5, 2014 by

Cartoon Art Museum 655 Mission Street *San Francisco, CA 94105 * (415) CAR-TOONFirst Toonsdays – The first Tuesday of every calendar month is “Pay What You Wish Day.”     EXHIBITIONS The Cartoon Art Museum exhibits pieces that represent the history, contemporary … Continue reading →

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Day 62

Posted on March 4, 2014 by

Juice at Project Juice (polk street, SF) with Nkechi    always fun rolling through SF with Nkech, even if for a quick rendezvous..she is a fellow  Integrative Nutrition graduate.   Akeem giving us a generous taste of their Greens line.. from … Continue reading →

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