Tag Archives: Holistic Health

Day 6: Majestic Manresa – Barefoot Beach Run

    Today’s first: Barefoot beach run on Manresa State Beach before work   Sunshine, salty air, western sandpipers – What a glorious way to start the day, my goodness. Especially after all the rain we have had here in NorCal! Easy 6 minute drive off of Highway 1 (exit San Andreas Rd if headingContinue reading “Day 6: Majestic Manresa – Barefoot Beach Run”

Day 62

Juice at Project Juice (polk street, SF) with Nkechi    always fun rolling through SF with Nkech, even if for a quick rendezvous..she is a fellow  Integrative Nutrition graduate.   Akeem giving us a generous taste of their Greens line.. from earthy to sweet (one right in the middle with a splash of lemon & appleContinue reading “Day 62”