Today’s first: Yoga Exhibition kickoff at Asian Art Museum with Aleka – experience was cool. Company was priceless. I am continually amazed during this lifetime when I find my path crossed with another ‘being’ who’s energy feels so aligned my core being. A truly fresh breath of air and reminder that we are a teenyContinue reading “Day 52”
Author Archives: Kate Wilder Wellness
Day 51
SFFD FIRE MUSEUM & SAFETY LEARNING CENTER (first shared with Teena*) 655 Presidio Avenue (Get Directions) San Francisco, CA 94115-2424 *In the below pic is Teena Berman. I am fortunate to know this woman, there is something special about this woman. She exudes a rare confidence without arrogance, a vibe that inspires me to follow my own heartContinue reading “Day 51”
Day 50 HALF WAY THERE!
Goodness gracious how the time flies. Today’s ‘never done that’: Tacos at Joe’s with new and awesome on many fronts friend, Brandi HISTORY: The Legend of Joe and his Tacos Born to the tough streets and hard-scrabble youth of South Philly, Joe turned itinerant bohemian, a lifestyle that took him across the country in searchContinue reading “Day 50 HALF WAY THERE!”
Day 49
China Brotsky Art Gallery: Healing Spirit Boats “open your heart and take the journey”. fascinating what one can encounter when they pop their head around the corner.. San Francisco Thoreau Center Thoreau Center for Sustainability San Francisco is a thriving 150,000 square foot nonprofit center located in the historic Presidio, a national park inContinue reading “Day 49”
Day 48
Paddleboard from Seatrek to Bar Bocce – have paddled out from Seatrek a ton, never pulled up on beach at Bar Bocce, fun on a holiday.. beach start from seatrek: en route on water to bar bocce: arrival bar: my life story – when I fly solo I meet the coolest people ever.Continue reading “Day 48”
Day 47
PARADISE BEACH PARK This 19 acre regional park is located along the east shore of the Tiburon Peninsula, nestled in a residential neighborhood. Paradise is well-named. This bayside gem is truly gorgeous with its mature landscaping, colorful poplar trees, wildflowers, rolling grassy hillsides above the San Francisco Bay, and a grove of tall redwoods.Continue reading “Day 47”
Day 46
Today’s first was shooting pool with Al at a local billiard joint (have shot pool before, but never at Smitty’s) pic at end of this post. Ended up finding a more intriguing first – taking an online “Personality Assessment” test – pretty cool. (surprisingly felt accurate, good to read about your weaknesses and strengths) “YourContinue reading “Day 46”
Day 45 Feliz Dia de Amor!
Today’s first: Threw an anonymous card and 20 dollar bill in an envelope and left it on a stranger’s car. Why not!? Gotta share some love on Valentine’s Day. Have thought about doing something like this before, not sure why it took me so long to do so. *NO clue who this car belongs to!Continue reading “Day 45 Feliz Dia de Amor!”
Day 44
Today’s First: Climb Rope with an Ascender – After a quick how-to by master tree climber Kylo, felt ready and had a ton of fun.. Thanks Ky 🙂 The Rob Hill Campground was the perfect location and the sun came out just in time for our escapade. (By far the best coffee break this month, again..what youContinue reading “Day 44”
Day 43
Another reminder that there are new, amazing experiences to be had all around us. All we need to do is be THAT much more alive and awake to witness and soak in the beauty.. Deciding on my first today was nagging my soul, felt the need to have a wild first – blaze a trail,Continue reading “Day 43”
GET FIT WITH KATE 