Tag Archives: SF

Day 61

Visit to GROW – A Sustainability Themed Art and Garden Education Center Adorable and knowledgeable Star gave me a quick tour.. This is their Aquaponic System/Fish Tank.. awesome they had 100% growth rate in their seeds (planted in peat pots).  All of Grow’s plants are native 🙂  yarrow – smells so good, make a veryContinue reading “Day 61”

Day 59

Historic sites ROCK.  Fort Point Site, today’s first.   Fort Point has stood guard at the narrows of the Golden Gate for over 150 years. The Fort has been called “the pride of the Pacific,” “the Gibraltar of the West Coast,” and “one of the most perfect models of masonry in America.” When construction beganContinue reading “Day 59”

Day 55

  Today’s first was an unexpected kind gesture from another.  One of the clients I train weekly lives at the Paramount in SF – highrise, luxury living with awesome amenities – and the outdoor pool has always been appealing.  Typically I have to bounce right after our session but today had an extra 45 minutesContinue reading “Day 55”

Day 52

Today’s first:  Yoga Exhibition kickoff at Asian Art Museum with Aleka – experience was cool. Company was priceless. I am continually amazed during this lifetime when I find my path crossed with another ‘being’ who’s energy feels so aligned my core being.  A truly fresh breath of air and reminder that we are a teenyContinue reading “Day 52”

Day 49

China Brotsky Art Gallery: Healing Spirit Boats “open your heart and take the journey”.    fascinating what one can encounter when they pop their head around the corner..  San Francisco Thoreau Center Thoreau Center for Sustainability San Francisco is a thriving 150,000 square foot nonprofit center located in the historic Presidio, a national park inContinue reading “Day 49”