Category Archives: fermented foods

Life Lessons From A Remote Medical Professional

I recently returned home from a month-long Wilderness First Responder and Emergency Medical Technician course in Leavenworth, Washington. The course content was invaluable, but the icing on the cake was the people I interacted with daily.  Having served in the military I have crossed paths with many folks who dedicate their lives to the serviceContinue reading “Life Lessons From A Remote Medical Professional”

Day 67- gingerberry kombucha

Today’s first for the “one new thing a day for 100 days new years resolution” was to try a new flavor of kombucha brew – I tend to alternate between a couple of ‘go tos’.. twas time to branch out.  More 411 on kombucha and it’s benefits below the picture. Known as the “Immortal HealthContinue reading “Day 67- gingerberry kombucha”