Quick inversion in ‘yoga room’ at San Francisco international airport!! now if only they had some space on the flight… 🙂
Category Archives: About
Day 79
Free Intro Lesson (piano) at “Simply Music” “And one at the keyboard has an unrealized power to take a small trip, a completely satisfying journey or nothing at all. But to ponder upon what is before them as many have traveled well enough to succeed in their visions. ItContinue reading “Day 79”
Day 78
Massage trade with Kristina Lentz, CMT, in San Rafael. Gotta keep trading and learning new skills! Love the messages on the wall as I walked up the stairs to her office. I only practice massage on the side, but whenever I do I am reminded of how healing human touch is! Also, whatever your craft,Continue reading “Day 78”
Day 77
New Tree Cafe – first time at this cafe, suggested by beautiful friend, Katherine. Nothing like quality conversation during your lunch break.. didn’t have to climb any crazy cliffs for this fun first 🙂 simple joys the best.. Continue reading “Day 77”
Day 76 -local gem, Pt Bonita Lighthouse
Local Gem.. Pt. Bonita Lighthouse. LIMITED HOURS!! Sat, Sun, Mon.. 12:30-3:30**
Day 75
Madrona Manor Inn.. unexpected nook …always a fascinating ride when you stick your head around the corner..
Day 74 – DO hold your breath ;)
Today’s first – static breath hold personal best (lame in comparison to the pros, but I was stoked as I’ve never held my breath past 50 seconds or so. Certainly have a lot more to learn and a ton of techniques to practice.) For me there is nothing more meditative than an activity that drawsContinue reading “Day 74 – DO hold your breath ;)”
Day 73 – in the woods with limited internet (a good thing :), will update this next few days..
DragonFly Farm..
Day 72
Today’s first – Tour of Rover’s Tea Fountain shop in Mill Valley. ‘ ROVER: (has been importing and ‘designing’ teas for 40 years – really interesting to speak with, learned a lot) We import and sell about 350 different fine Gourmet Teas from suppliers all over the world. Our founder Horst Rover Benecke has aContinue reading “Day 72”
Day 71- Minimize!
The above pictures depict the experience of trading at a ‘cash for gold joint. I have had a pair of earrings collecting dust on my shelf and knew it was time to find a new home for them. As I continue on this past of minimalism,Continue reading “Day 71- Minimize!”
GET FIT WITH KATE 