Today’s first for the “one new thing a day for 100 days” New Year’s resolution was a 5 minute meditation in Cuesta park after working a corporate wellness event. The event was wonderful, yet I left with a mind that was running away from the present moment-grounds for anxiety!-I knew I had to S.T.O.P. (MadeContinue reading “Day 62-power of the pause”
Tag Archives: Silicon valley
Day 53- Robot
Today’s first for the ‘one new thing a day for 100 days’ New Years resolution was visiting the office of Mayfield Robotics in Redwood City. I happened to be staffed there for a corporate massage gig, never anticipated I’d luck out and receive a live demo of Kuri (their bot). Definitely a first for me.Continue reading “Day 53- Robot”
GET FIT WITH KATE 