Skip to content

GET FIT WITH KATE

Be Mobile. Be Stable. Be Strong.

  • MY SERVICES
    • PERSONAL TRAINING
    • HEALTH COACHING
    • MASSAGE THERAPY
  • RESOURCES
    • FREE YOGA VIDEOS
    • TESTAMONIALS
  • CREDENTIALS
  • CONTACT
  • BLOG

Tag Archives: Free Health Exam

Day 94

Today’s First: Actually sitting down for 2 minutes to take the free blood pressure/heart rate test that I’ve walked by hundreds of times in the grocery store.   “Low risk” for Hypertension, woohoo! The test gal talks to you and is very friendly:

Posted byKate Wilder WellnessApril 5, 2014Posted inAboutTags:Free Health Exam, Grocery Store, Health, Heartrate, Hypertension, Safeway, WellnessLeave a comment on Day 94
  • MY SERVICES
    • PERSONAL TRAINING
    • HEALTH COACHING
    • MASSAGE THERAPY
  • RESOURCES
    • FREE YOGA VIDEOS
    • TESTAMONIALS
  • CREDENTIALS
  • CONTACT
  • BLOG

Recent Posts

  • BLOOD PRESSURE – MAKE SURE YOUR PICTURE IS CLEAR!
  • YOUR BREATH: YOUR TOOL
  • MINDFUL EATING
  • Natural High
  • IMMUNITY SERIES #1: SLEEP

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1,079 other subscribers
  • CONTACT
  • CREDENTIALS
GET FIT WITH KATE, Create a website or blog at WordPress.com
  • Follow Following
    • GET FIT WITH KATE
    • Join 146 other followers
    • Already have a WordPress.com account? Log in now.
    • GET FIT WITH KATE
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar