Today’s first – I was “Rolfed” by Steve Kraft. What is Rolfing? Rolf·ing ˈrôlfiNG/ noun a technique of deep tissue manipulation aimed at the release and realignment of the body, and the reduction of muscular and psychic tension. “Rolfers make a life study of relating bodies and their fields to the earth and itsContinue reading “Day 13 – Realign Time with Steve Kraft!”
Tag Archives: bodywork
Day 9
Self care day, soak and massage at Shibui Gardens.. first timer and thoroughly enjoyed. http://www.shibuigardens.com