Day 13 – Realign Time with Steve Kraft!

Today’s first – I was “Rolfed” by Steve Kraft. What is Rolfing?

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Rolf·ing
ˈrôlfiNG/

noun
a technique of deep tissue manipulation aimed at the release and realignment of the body, and the reduction of muscular and psychic tension.

“Rolfers make a life study of relating bodies and their fields to the earth and its gravity field, and we so organize the body that the gravity field can reinforce the body’s energy field. This is our primary concept.”

As a Wellness Professional and Bodywork, I have given and received a lot of SI work, a session with Steve was a first.  I learned a lot by receiving.  There sure is something to this work.  It’s all about the pelvis!

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