Tag Archives: Calm

‘the eyes are the window to the soul.’  Matthew 6:22-23    Day 29: Stare into your OWN eyes for 5 full minutes, in silence. I cannot believe how challenging this was – 5 minutes felt like an eternity. **(ended up having to attempt this ‘first’ twice because during the first go I broke my gaze andContinue reading “DAY 29”