Tag Archives: healthy eating

TEN TOOLS TO COMBAT SUGAR CRAVINGS Hydrate!  Often sugar cravings are a sign of dehydration.  Before you give in to that sweet tooth be sure to quench your thirst.  You may just find that craving loses its grip on you.   I love to add a tiny pinch of sea salt and squirt of lemonContinue reading “SABOTAGE SUGAR CRAVINGS”