SEROTONIN SERIES

Serotonin is a key hormone that deserves our full attention as it impacts our entire body!  Most people know that this hormone stabilizes our mood, feelings of well-being, and happiness.   But it doesn’t end there.  Serotonin helps with sleeping, eating, and digestion.  It also enables brain cells and other nervous system cells to communicateContinue reading “SEROTONIN SERIES”