Today’s first was more food for the soul …I ran from epicenter parking lot into the forest of Nisene Marks. I’ve never wanted to become like a tree always rooted to one spot, but rather I envisioned myself living like the wind. And yet today as I weaved around these trees, I understood andContinue reading “Day 43-Rooted”
Category Archives: Redwood hikes
Day 31- a taste of nature’s music – Fall Creek
What Magic. Isn’t it wild to think of the interconnectedness of the roots of the trees in a redwood forest? The entire forest is actually one large organism. As we look at the individual trees, it is easy to forget that what allows them to grow so tall and keeps them so stable is the vastContinue reading “Day 31- a taste of nature’s music – Fall Creek”
GET FIT WITH KATE 