“Let Food Be Thy Medicine” -hippocrates. Ate Pichuberries – native to the highlands of countries along the Andes. (very impressive nutrition facts: Protein: 1.7 grams Glycemic Index: 25 Vitamin A: 2800 UI/100g) The scientific name of the Pichuberry is Physalis Peruviana; throughout history the fruit adopted many other names including Cape Gooseberry, Goldenberry, Ground Cherry,Continue reading “Day 40”
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GET FIT WITH KATE 