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Category Archives: fermented foods
Life Lessons From A Remote Medical Professional
I recently returned home from a month-long Wilderness First Responder and Emergency Medical Technician course in Leavenworth, Washington. The course content was invaluable, but the icing on the cake was the people I interacted with daily. Having served in the … Continue reading
Posted in About, adrenaline, core exercises, emergency medical technician, fermented foods, fitness, gratitude, life tips, meditation, Mt Baker, nutrition tips, remote medicine, Wellness, yoga
Tagged emotional well being for medical providers, EMT, guiding, health and wellness, leavenworth washington, Mt Baker, nutrition tips, Remote medical, REMT
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Day 67- gingerberry kombucha
Today’s first for the “one new thing a day for 100 days new years resolution” was to try a new flavor of kombucha brew – I tend to alternate between a couple of ‘go tos’.. twas time to branch out. … Continue reading