PADDLE BOARD YOGA CANCUN

We found that Adho Mukha Svanasana was one of the steadiest poses (though not easy!) to try. ¬†Key points were to start with a wider stance then usually and to maintain a strong contact with the center of your palms on the board. ¬†Engaging our legs more than usual also seemed to steady out theContinue reading “PADDLE BOARD YOGA CANCUN”