Monthly Archives: January 2014

Day 30

Posted on January 31, 2014 by Kate C

Drive and Park a Mini.  Check. Thank you, Teena B!  T, who rocks on all fronts, kindly saved me an after work trek to Mini of Marin to knock out today’s ‘first’.  Nothing quite like solid friends along this life journey…*days … Continue reading →

Posted in About | Tagged , , , | Leave a comment

DAY 29

Posted on January 30, 2014 by Kate C

‘the eyes are the window to the soul.’  Matthew 6:22-23    Day 29: Stare into your OWN eyes for 5 full minutes, in silence. I cannot believe how challenging this was – 5 minutes felt like an eternity. **(ended up having … Continue reading →

Posted in About | Tagged , , , , , | Leave a comment

Day 28

Posted on January 29, 2014 by Kate C

New wine n’ dine spot via http://www.dineabouttown.com/ (check it out, goes till end of January and circles back in June) with one of my favorite peeps I’ve met since moving to San Francisco – K2, Kate Kirby.   Restaurant name: Oola … Continue reading →

Posted in About | Tagged , , , , , | Leave a comment

Day 27

Posted on January 28, 2014 by Kate C

Taste of Terroir – Cacao  What is “Terroir”?: (from terre, “land”) it is the set of special characteristics that the geography, geology and climate of a certain place, interacting with plant genetics, express in agricultural products such as wine, coffee, chocolate, … Continue reading →

Posted in About | Tagged , , , , , , , | Leave a comment

Day 26

Posted on January 27, 2014 by Kate C

Today’s first is not going to be a last  – fun way to sweat on a Sunday (and learnin’ some new moves for the dance floor never a bad idea!).. Hip Hop Cardio class at Roco Dance in Tam Junction. … Continue reading →

Posted in About | Leave a comment

Day 25

Posted on January 26, 2014 by Kate C

Biked the new Bay Bridge bike and pedestrian path (stoked to have Cat join in the fun).. I INFO:  For the first time in history, pedestrians and cyclists have the chance to travel across the new East Span of the … Continue reading →

Posted in About | Tagged , , , , | Leave a comment

Day 24

Posted on January 25, 2014 by Kate C

*The ‘first’ today that reminded me of the wise ‘laughter is the best medicine’ quote was taking 4 minutes and 14 seconds to watch the ‘most viewed youtube video of all time’ :  PSY – GANGNAM STYLE with 1779 Million views … Continue reading →

Posted in About | Tagged , , , , , , , , , , , , , | Leave a comment

Day 23

Posted on January 24, 2014 by Kate C

Received Moxibustion and Cupping.  Up until today, I had only experienced receiving Acupuncture when it comes to Traditional Chinese Medicine. .  Thanks to the expert, Kristi Oshiro L.Ac.., I was exposed to 2 new techniques.     CUPPING:   Cupping … Continue reading →

Posted in About | Tagged , , , , , | Leave a comment

Day 22

Posted on January 23, 2014 by Kate C

Day 22 – Glass of vino at Barrel House in Sausalito I was so tired after a long work day but so happy to be recharged by my amazing friend J Scott’s energy(our conversations tend to always invigorate the mind!) … Continue reading →

Posted in About | Tagged , , , , , , , , | Leave a comment

Day 21

Posted on January 22, 2014 by Kate C

Knew this would be a fun one, but dropping the postcard was more freeing than anticipated..highly recommend this!!! Day 21 – mailed in a secret on postcard to postsecret.  .. goodness how inviting to be honest when protected by a … Continue reading →

Posted in About | Tagged , , , , | Leave a comment