Kate Clemens grew up in Larchmont, NY and graduated from the United States Naval Academy in 2003.  While working in Washington, D.C. as a Naval Officer, Kate was assigned the duty of Command Fitness Leader at the Pentagon.  This is where she quickly discovered her passion for helping others achieve their optimal well-being and enrolled in a weekend holistic nutrition program.  After fulfilling her commitment to the military, she moved to Hawaii to study alternative medicine alongside a Naturopathic Doctor.  Today she resides in San Francisco where she blends her yoga, fitness and nutrition education to provide a holistic service to her clients.


  • Certified Personal Trainer – National Academy of Sports Medicine
  • FMS and TRX
  • Naval Command Fitness Leader – Cooper Institute
  • Esalen Massage Practitioner
  • Certified Sports Nutritionist – Apex Fitness
  • Licensed Holistic Health Counselor – American Association of Drugless Practitioners
  • Registered Yoga Teacher – Yoga Alliance
  • CranioSacral Therapist – Upledger Institute
  • Thai Massage Practitioner – Thai Institute


  • United States Naval Academy – 1999 – 2003
  • Institute for Integrative Nutrition – NYC – 2004-2005
  • Cooper Institute of Fitness 2004
  • Yoga Tree 2006
  • Thai Institute of Arlington 2013
  • Esalen Institute 2015


  • Naval District Washington Command Fitness Leader – 2003-2006
  • Wellness Coach – SenSpa  2006-2008
  • Personal Trainer – 2006 – Present (Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown)
  • Yoga Instructor – 2006 to Present Planet Granite, Red Dragon, YMCA SF, Outdoors
  • Total Fitness, Gold’s Gym, Verve Health and Fitness, Four Seasons Georgetown, APEX Fitness
  • Founder GetFitWithKate, LLC 2007-present Arlington, VA and San Francisco, CA
  • Holistic Health Counselor – 2007 – present

5 Responses to About

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  5. Elizabeth says:

    Awesome person, awesome commitment to the healthy life

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